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Advent Breath Prayers
The Great Dark settled onto the Pacific Northwest in mid-November, permitting the reprieve of sunlight for what seems like only a few hours each day. I'm being dramatic, but having spent so many years in the southwest it's a bit unnerving to step outside my office at 5pm and remember that I missed the day's allowance of sun. The bright streetlights illuminating the cars only accentuate the darkness beyond their reach. On these evenings, I drive home and strap on an LED lighte
3 min read


Prone to Wander
The moment we think we’ve mastered the Christian walk, we’ve lost our footing. Each of us carries the propensity to turn from God–even...
3 min read


The Unhindered Life (and a giveaway!)
Last month, I discussed how childhood experiences impact adult lives. During those early years, the brain’s rapid development greatly...
3 min read


Navigating the Anger of Others
While some people have difficulties managing their own anger, some struggle to navigate the emotions of others. Many of these people...
2 min read


Relationships: The Key to Emotional and Spiritual Health
Analise* told me she didn’t need anyone in her life. She had isolated herself at home, only leaving when absolutely necessary. When I...
4 min read


Self-Awareness: Emotional Healing Starts Here
If you haven’t had the chance to read about The Emotion Bucket, you can learn about this in these three posts . To summarize, the...
3 min read
The Writing on the Wall - a short devotion
"Who wrote on the wall?" My two- and four-year-old children stared at me, unwilling to give the other up. I sighed. We'd been down the...
2 min read
You Belong Here - a short devotion
He walked into the coffee shop and adjusted his tie. Glancing at a seated patron, he stuck out his tongue, climbed onto the nearest...
1 min read
Celebrate like it's (BC) 99 - a short devotion
Have you ever waited for something for so long you assumed it would never happen? Three-years of prayers span my journal with loud...
2 min read
A Walking Pace - a short devotion
A Walking Pace But I have calmed and quieted my soul Psalm 131:2a (ESV) My family spent twelve years in a busy tourist city. Drivers...
2 min read
In the Waiting - a short devotion
In the Waiting I am in the midst of lions; I lie among ravenous beasts—men whose teeth are spears and arrows, whose tongues are sharp...
3 min read
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