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Free Resources
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Therapy Resources
In Crisis Times: 10 days of guided coping skills and resources for times of crisis--with and without Scripture
Navigating crisis times causes anxiety, difficulty concentrating and a sense of instability. These resources provide guidance and coping skills toward simplicity, stability and support.
Coping Skills for Anxiety
(Quick Guide)
Breathing, Five-senses, Mindfulness and Visualization techniques to help cope with anxiety.
Three Christian Devotionals
7 Days of Practicing Peace
Daily Devotions for Managing Anxiety
7 Days of Practicing Joy
Daily Devotions for Managing Depression
7 Days of Practicing Grace
Daily Devotions for Managing Anger
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