Therapy Resources
Book Suggestions
Books about anxiety and/or OCD
The Anxiety Cure by Dr. Archibald D. Hart
Anxious for Nothing by Max Lucado
Brain Lock by Jeffrey M. Schwartz, MD with Beverly Beyette
Change Your Brain Change Your Life by Daniel G. Amen, M.D.
The Relaxation & Stress Reduction Workbook by Martha Davis, PhD, Elizabeth Robbins Eshelman, MSW, and Matthew McKay, PhD.
Books about trauma and/or attachment
The Body Keeps the Score by Bessel Van der Kolk, M.D.
(Podcast) The Place We Find Ourselves by Adam Young
Books about relationships
Necessary Endings by Dr. Henry Cloud
The Book of Forgiving by Desmond Tutu and Mpho Tutu
Boundaries by Dr. Henry Cloud and Dr. John Townsend
Books about parenting
The Whole-Brain Child by Daniel J. Siegel, M.D. and Tina Payne Bryson, Ph.D.
Hold On to Your Kids by Gordon Neufeld, Ph.D. and Gabor Mate, M.D.
Parenting with Love and Logic by Foster Cline, MD and Jim Fay
Books about depression
Learning to Tell Myself the Truth by William Backus
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Books about spiritual formation and seeking God
Practicing His Presence by Brother Lawrence & Fank Laubach
Invitation to Solitude and Silence by Ruth Haley Barton
Life Without Lack by Dallas Willard
Celebration of Discipline by Richard Foster
Desiring God's Will by David Benner
Surrender to Love by David Benner
Spiritual Disciplines Handbook by Adele Ahlberg Calhoun
Books about Christian Self-Discovery
Emotionally Healthy Spirituality by Peter Scazzero
The Gift of Being Yourself by David Benner
The Me I Want to Be by John Ortberg